HERE IS WHAT SOME OF OUR
GUESTS HAVE TO SAY:

“Dear Shadi, Thank you for creating a wonderful space and opportunity for me to re-charge and refresh. I leave Kismet enriched by the wonderful experiences I had here. You are a most generous, gracious host; your time and attention these past days a true gift.”

READ MORE ON OUR
KISMET INN TESTIMONIAL BLOG

meditation
meditation

Basic Kipalu Yoga class

In which you will be taught practices that will increase your ability to release stress, generate strength and flexibility, strengthen your immune system, quiet and calm your mind and bring balance into your life! In the class, we will work on stretches, postures, breath practice, centering relaxation.

Breath Practice (Pranayam) session

Our way of breathing has a profound effect on the quality of our lives. Regular "breath practice" can improve the functioning of all our physical systems. It can bring calmness, mental clarity and a balance to our emotions. It can lead us into a state of relaxation and can also facilitate meditation. Come learn and/or review basic breath practices that make a real difference yet are so simple!

Partner Yoga Class

Yoga is traditionally an individual practice. Explore doing yoga postures with a partner! By working at stretching, balancing and breathing in unison with one another, we deepen our connection to one another and to our own selves. It is about giving and receiving support and so much about communicationg and having fun!

The 5 Rite

Learn and practice ancient Tibetan movements that can have a profound effect on the chakras (energy centers) and thus on the body's aging process! No experience in yoga is required.

Relax & Renew Yoga Sessions

Learn stretches, postures and breath practices which can help calm the mind, increase your ability to relax and to release stress in your body.


44 Summer Street, Bath Maine 04530 / (207) 443-3399 / stay@kismetinnmaine.com
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