The picing: $30 for 1-2 persons. Add $15 for each additional person in the group.
We offer a variety of yoga based on the availability of the yoga instructors offering their service at the Kisemt Inn yoga studio. The studio is a newly renovated, magnificent space with high ceiling, wide pine floor, sky lights, and windows facing north with a view of pine trees and open sky, east and west. It really is one of the most beautiful light filled, open, yoga spaces.
Kripalu, exploring the yoga of life, a style of the school of hatha yoga that emphasizes moving at your own pace. It is good for all levels.
Ying Yang yoga,Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular or hatha (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. Typically postures are held 3-5 minutes and are either seated or lying down. Various props are available to accommodate all bodies and most physical limitations.
Hatha Yoga, Asana with ha meaning 'Sun' and tha measning 'moon' is commonly translated as the yoga that brings union of the opposite pairs. It is the most popular yoga choice where groups and individuals use this ancient, classic yoga style to get fit and encourage a healthy living.
Vinyasa Yoga, aslo called flow yoga, it has become one of the most popular styles of yoga for its faster pace and fitness approach.